Pakistan is under virtual lockdown, unfamiliar territory for us all and we need to take this one day at a time, maintaining collective calm. [bs-quote quote=”It is very easy for many of us to develop anxiety or fear leading to negative thoughts and actions. So, it becomes more important than ever for us to stay positive and focus on the problem at hand.” style=”style-2″ align=”center” color=”#dd0000″ author_name=”Saba Waqas” author_job=”Freelance writer & Contributor, Baaghi TV”][/bs-quote] To combat the onslaught of a viral disease that is prone to transmission at a brisk pace all three domains need to play along. These domains are government, society and each individual. If any single domain malfunctions, all remedial steps, and efforts will go in vain. I am going to focus on the individual domain in this piece and explore activities that may enable us to pass this phase in a vigilant and productive manner.   Stay at home as much as possible! Don’t venture out for leisure or some causal shopping. Make a list of essential items and replenish them on a weekly or fortnight basis. REMEMBER: Once out, please maintain a safe distance from others and wear personal safety gear as per prescribed WHO … Continue reading 10 things to practice under lockdown