Does garlic help prevent or treat colds?

ISLAMABAD, August 27 (Online): Cooking with garlic, eating it raw, or taking garlic supplements is a staple home remedy for common colds. Studies show that adults typically have two to four colds a year, on average, while children have six to eight. According to the Linus Pauling Institute, garlic is one of the best selling herbal supplements in the United States. According to the National Institutes of Health (NIH), there is not enough evidence to determine whether garlic can prevent or treat the common cold. Some results suggest that it could be helpful, however. A 2014 review included a study … Continue reading Does garlic help prevent or treat colds?