23rd June: With the coronavirus pandemic soaring globally, health experts are putting in their efforts to find its vaccine or treatment, but until then people are trying to find the cure through natural and organic methods. People have been stocking up on a lot of food and essentials that are enough to keep them holed up at home for at least a week or two. As far as food and ingredients are concerned, we should stock up on those that keep our bodies healthy and immune to infectious viruses within these crucial weeks. We all must practice a healthy diet to keep our immune systems strong in order to battle with the coronavirus. A 5-mins exercise makes wearing a mask easier Lucy Bishop, an experienced nutritional therapist based in Warwickshire, U.K., has listed some of the best immunity-boosting herbs and spices that you should buy during the COVID-19 threat, as per the Coventry Telegraph: Ginger Ginger is a staple of the Asian cuisine, which possess antibacterial properties and can inhibit viral activity in your body, therefore keeping coronavirus at bay. Some studies have found that its fresh root provides the most health benefits and can be used in many dishes. … Continue reading Herbs and spices to boost immune system during pandemic