The concept of happiness for me is being with my family and seeing my children happy but, isn’t that what most of us think and wish to achieve? Each one of us aims to attain happiness in life, one way or the other. Whatever we do, whatever we think, our goal is to be happy and lead a cheerful contented life. Either being with your loved ones is your aim or a dream house or getting your desired career, these all lead to feelings of blissfulness. In other words, happiness comes when you feel satisfied and fulfilled. It is a feeling of contentment, that life is just as it should be. Perfect happiness, enlightenment, comes when you have all of your needs satisfied. Happiness cannot be found, it has to be created, it has to be built up in your mind. It is actually a state of mind. If your mind is at peace then you have gained happiness. If you have everything that the world can give – pleasure, possessions and power but lack peace of mind, how can you be happy? You cannot run after happiness and pleasure, it comes from within – created in your mind and … Continue reading Life Tips by Mehreen: How to Keep Yourself Happy?