They say, “the brain works 24 hours a day, every day since our birth till the day we fall in love”. Pardon my joke, as serious as it seems, mental health is a significant but completely ignored social issue. Especially in our part of the world where a person is branded as “Pagal”, or “psycho” just for visiting a psychiatrist and families of people with mental health issues face social boycott and mockery. Hence, the stigma about mental disorders, depression, and anxiety against patients and their families prevents people from seeking medical, psychiatric, or social help in such cases. System of Education in Pakistan: Trials in Pandemic Importance of extra-curricular activities in Education How long will sexual brutality & abuse last? Fear of Failure: How to turn it into Success? The brain is the most complicated part of our body. It controls our thoughts, memories, emotions, motor skills, breathing, vision, touch, hunger, temperature, and every process that regulates our body. Just like any other part of our body, the brain may also experience illness, fatigue, or stress. We need to care about its well-being just like we care about other body parts. Mental and physical health are equally important parts … Continue reading Mental Health: Need to Accept Diversity