Milk: Balanced diet or unhealthy drink?

Study suggests, Milk which is largely considered to be a “balanced diet” is not as healthy as it seems.  According to the latest study on milk, the pure drink may not be a good health option for human beings. Dairy Milk in comparison to Oat, Almond and Soy milk is not a healthier option, claims report. According to a recent study these alternatives to dairy milk are far more environmentally friendly. Unique Proposal for Fighting Corona Dietary Guidelines as as provided by the United States in the last five years, shows that individuals between the ages of nine years and … Continue reading Milk: Balanced diet or unhealthy drink?