Overthinking: Causes, effects, and solutions

Thinking is something we human beings take as a blessing that distinguishes us from the rest of the creatures on planet earth. We are able to think before any action or decision which makes us go easier with life but some people naturally possess certain profound emotional traits which lead them to do overthinking. It is the point where this very blessing becomes problematic. Unfortunately, the majority of our youth is suffering from the problem of overthinking. Overthinking is leading them into more problems and they are wasting the most beautiful and productive years of their lives and this is the very reason why it is important to address this issue. Noor Mukaddam: Fighting Desensitization & Media Portraiture Noor Mukaddam’s trial a victim of the Puppeteer’s Illusions! Pakistani Women seek Justice for Noor, pen letter to DG ISPR In simple words, we can define overthinking as “excessive thinking or remembering the past events with regrets to do better”. Usually, it is about the negative or sorrowful events and the person gets stuck in an endless loop of thinking. Psychology says over-thinking is addictive and in no time, it becomes a constant state of mind. The person imagines the situations, problems, … Continue reading Overthinking: Causes, effects, and solutions