Tag: #Exercise
Harnessing the Therapeutic Power of Exercise for Managing Depression
Exercise, regardless of its form, plays a crucial role in alleviating the grip of depression. It serves as a powerful tool to ...Curtain-raiser to PN Exercise Aman-7
While the world struggles to meet the challenges of the pandemic COVID-19, the responsibility of defence can neither be relegated nor postponed ...Naval Partnership for Peace
The seventh peace exercise in the Pakistan Navy’s Multinational Naval Exercise, which began in 2007, is being held in early 2021. Since ...Pak-China Joint Air Exercise ‘Shaheen-IX’ Starts At Operational Air Base
Pakistan China Joint Air Exercise ‘Shaheen-IX’ has started at an operational air base.Saba Qamar reveals the secret of her fitness
Lahore, 21st September: Saba Qamar, Pakistan’s most talented actress reveals the secret of her fitness. Saba Qamar told the fans the secret ...Pakistani celebs who keep themselves fit
Lahore, 17th July: Celebrities have a very different lifestyle. They have to look fit and match their character at all times. Hence ...How 12 Weeks of Stretching Can Improve Your Heart Health
ISLAMABAD, July 11 (online): They note that this kind of stretching can improve a person’s heart health. Passive stretching is a stretch ...A 5-mins exercise makes wearing a mask easier
Lahore, 23rd June: Face masks aren’t the most comfortable thing to put on every day, but with the pandemic going on it ...Wearing a mask during exercise is harmful to the lungs: medical experts say
London: Wearing a mask during exercise is harmful to the lungs, medical experts have warned. According to the health experts, people should ...Why exercise is non-negotiable for people with diabetes
Diabetes is just one of the many chronic ailments that is so prevalent in the U.S. with millions of people suffering each ...