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27Oct2025
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Walking

Harnessing the Therapeutic Power of Exercise for Managing Depression | Baaghi TV
Opinions

Harnessing the Therapeutic Power of Exercise for Managing Depression

Exercise, regardless of its form, plays a crucial role in alleviating the grip of depression. It serves as a powerful tool to release tension, reduce anxiety, and initiate significant chemical
Yasmeen Aftab Ali
2 years ago
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How can Backwards Walking benefit your everyday Health? | Baaghi TV
Health

How can Backwards Walking benefit your everyday Health? 

Studies have shown that backward walking, also known as retro walking, is not only beneficial for one's physical health but also for mental health.  According to the Ultrarunning History website,
Sanniah Hassan
2 years ago
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