Willpower is the capacity to execute your intentions with self-control. It enables you to resist cravings and remain focused on your goals. For instance, avoiding the temptation to scroll through
Willpower, often defined as the self-control to resist short-term temptations in order to achieve long-term goals, is a powerful tool in overcoming the myriad challenges life throws our way. Whether
Feeling sad or low at certain points in time may be a reaction to life's struggles however, when intense sadness (including feelings of being helpless, hopeless, and worthless but not
