Relationships can be perplexing and draining, especially when the dynamics are unclear or uncertain. This ambiguity can negatively impact one’s well-being and make it challenging to maintain the connection in the long run.
If you’re exhausted from feeling conflicted and confused, there are steps you can take to navigate your relationship with less stress. Identifying the root cause, seeking support from loved ones, and communicating openly with your partner are crucial. However, it’s essential to acknowledge that sometimes, the best solution is to end the relationship.
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Complicated relationships often require sacrifices that can lead to internalized symptoms like insecurity, anxiety, and depression. It’s vital to recognize when a relationship is no longer serving you and prioritize your own well-being. Many individuals stay in complicated relationships due to the significant investment of time and energy, but this commitment can blind them to the relationship’s toxicity.
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Passive-aggressive behavior can be particularly challenging to navigate. When issues arise, individuals with this behavior may become unresponsive, placing the blame on their partner. This behavior can be deeply ingrained, perpetuated by societal expectations. It’s essential to recognize when a relationship is eroding your self-respect and take action. Surround yourself with people who value open communication and honesty. Remember, you deserve better than a toxic relationship that chips away at your self-worth.
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The writer is a lawyer, academic and political analyst. She has authored a book titled ‘A Comparative Analysis of Media & Media Laws in Pakistan.’ She can be contacted at: yasmeenali62@gmail.com and tweets at @yasmeen_9
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