Vitamin C is an important and water-soluble antioxidant in the human body, which protects the cells from damage and prevents radicals from oxidative stress, damage the organs and protects the body from inflammation. First cricket match in the most beautiful stadium in the world dedicated to Ali Sadpara Yemen ‘one step away from famine’– UN relief coordinator US existing home sales edge up as supply plummets: report Germany gives extra 1.5 bn euros for global vaccine rollout Vitamin C absorbs the iron present in our body, the body seems to feel tired and weak due to iron deficiency. Vitamin C keeps skin healthy and protects wrinkles from appearing prematurely. In addition, the ingredients in vitamin C help to protect skin cells and blood vessels. It promotes excellent growth of nails, skin and hair. Millions of children at risk in DR Congo violence: UN Indian Government Policies & Actions Discriminatory Against Muslims: HRW Holy See predicts more financial losses in 2021 Migrants on US-Mexican border pray Biden opens door Vitamin C strengthens the immune system, including teeth and bones. Vitamin C also plays an important role in preventing colds and flu. While vitamin C helps to reduce stress, it also helps … Continue reading Why is Vitamin-C important for us?