How to achieve your goals
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Setting and achieving goals, both large and small, is crucial for a fulfilling life. Aristotle, over 2000 years ago, famously stated, “Well begun is half done.” Having goals gives us direction, purpose, and engagement, contributing significantly to our happiness. The journey towards our goals may be challenging, but it’s this pursuit that enriches our lives.
Begin by identifying something you genuinely want to accomplish, whether it’s big or small. The key is that it should be something that excites you and is pursued for its own sake, not for external validation. Starting with a small, manageable goal can often be more effective.
Writing down your goals enhances your commitment to achieving them. Clearly define how you will recognize success and set a timeline for achieving your goal. Break down larger, more ambiguous goals into specific, smaller steps. For example, if your goal is to “be healthier,” you might set a smaller goal to “run regularly” or “run around the park in 20 minutes without stopping.” Document these smaller goals and set deadlines for them as well. This approach not only makes the larger goal more attainable but also provides a sense of accomplishment with each smaller milestone achieved.
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Your first step towards your goal might involve research, such as searching for information online, consulting knowledgeable individuals, or finding relevant books at the library. Plan your subsequent steps in a similar fashion.
Achieving goals can be difficult and frustrating at times, requiring perseverance. If a particular step isn’t working, consider alternative approaches that still move you forward, even if only slightly. Seek advice from others, as they might offer fresh perspectives. If you’re stuck, take a break and revisit your initial goal. Adjust it if necessary and contemplate the next small step.
Working towards our goals is a dynamic process, and flexibility is essential. By breaking down goals, planning thoughtfully, and remaining adaptable, we increase our chances of success and enhance our overall happiness.
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The writer is a lawyer, academic and political analyst. She has authored a book titled ‘A Comparative Analysis of Media & Media Laws in Pakistan.’ She can be contacted at: yasmeenali62@gmail.com and tweets at @yasmeen_9
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