ISLAMABAD, August 4 (online):A study finds that hyperglycemia makes it more difficult for people to increase their aerobic capacity. Regular aerobic exercise provides various health benefits, which heighten as a
ISLAMABAD, Oct 7 (APP):Eating nuts can reduce your risk of developing blood clots that can cause a fatal heart attack. Nuts also appear to improve the health of the lining
Islamabad (25th July, 2019): Research suggests a plant-based diet can help limit risk of diabetes by nearly 23% Data provided by the Centers of Disease Control and Prevention (CDC), more
