You are poorer for not having a hobby
Many people struggle to figure out how to spend their free time. In today’s fast-paced, chaotic world, carving out moments for ourselves and engaging in activities that bring joy and relaxation is essential. Hobbies offer a much-needed break from the routine, giving us the chance to dive into our interests, pick up new abilities, and de-stress.
Having a hobby is beneficial for your well-being. It brings a sense of fulfillment. Whether you’re rekindling an old passion or trying something new, you embark on a journey of self-discovery.
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Engaging in non-routine activities pulls your mind away from the stresses of everyday life. Doing things that bring us pleasure helps alleviate tension and recharges our energy. Young people, in particular, seem to suffer from growing periods of boredom. A fulfilling hobby can be the perfect solution to this boredom.
If there’s nothing you’re excited about in your free time, you may end up squandering it. As the saying goes, “an idle mind is the devil’s workshop.” Rather than letting free time slip away on meaningless activities or negative thoughts, filling it with a hobby is a valuable investment.
If you take up a hobby like an outdoor sport or swimming, not only does it bring happiness, but it also promotes physical fitness.
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Getting involved in an enjoyable pursuit also boosts mental health. Anything that brings us happiness works as a natural mood enhancer.
Hobbies also provide great opportunities for learning and personal development. As we delve into them, we often acquire new skills and insights. Whether it’s picking up a new language, refining culinary skills, or learning to play an instrument, hobbies push us to explore unfamiliar territory and broaden our perspectives. The process of growing and improving in our hobbies brings a sense of achievement, bolsters self-confidence, and can make us feel as though we’re touching the unknown.
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The writer is a lawyer, academic and political analyst. She has authored a book titled ‘A Comparative Analysis of Media & Media Laws in Pakistan.’ She can be contacted at: yasmeenali62@gmail.com and tweets at @yasmeen_9
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I give credit to the author for motivating people to have hobbies of their choice. Any hobby is a sort
of medicine to keep us away from social and emotionl isolstion. Reading is my hobby so I lessen
worries while reading. Shabbash to Yasmin for bring it to the notice of her readers so nicely!!