Katy Perry opens up about her battle with Depression

3rd August 2020: Famous US singer Katy Perry opens up about her battle against Depression.

According to international media reports, Katy Perry looked towards a “pharmaceutical crutch” to recover from depression.

The 35-year-old pop sensation suffered from depression during her Witness tour in 2017 and 2018, and she has just recently revealed that she took medication to fight the problem.

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She opened up saying: “I was on the Witness tour, I remember looking out to the audience and thinking, ‘Why are you here? You don’t like me. I’m not that good.’ I got very clinically depressed.”

Katy Perry has been in therapy since she was 25, but her latest experience with depression was the toughest she had ever been through.

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The famous singer shared: “I had always been able to skirt the issue. Any time I suffered from bouts of depression I would easily be able to run to the validation of the outside world by writing a song, doing a music video, getting likes and comments [on social media].”

Katy confesses that she took medicine to fight the disease, although she did not specify what it was.

in talks with the Sunday Times newspaper, she said: “I tried medication and that was really intense. I was on something that my psychologist at the time recommended. It was like I sprained my brain and I needed crutches. It changes the chemistry of your mind, all the serotonin, and dopamine. Sometimes people need a pharmaceutical crutch.”

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Now Katy does not take any medication however, she does undergo meditation and the Hoffman Process, which is an extreme course of therapy.

She stated: “You know that voice in your brain that says, ‘You’re fat, you’re ugly, you just got lucky,’ all that s***? It silences it. Which is great because mine was super-loud.”

Whilst talking on Australian radio, Katy said that after falling pregnant, she has whole new respect for her body. She recently even posted a picture on herself on Instagram, captioned: “Never too pregnant for a crop and never too good for a mask.”

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