Smoking is a major weakness of human society and has many physical and mental harms. However, its use has long been seen in a large segment of the population. Many books have been written to reduce and control the tendency to smoke. Recent research shows that this number is even higher than 160,000 per year. Most people die from smoking-related illnesses. That means the poison kills hundreds of people every day. Tobacco is harmful in every way. Its leaves are pesticides. It contains fifteen types of cancers which are directly caused by tobacco. The ten major diseases in the world, six of which are said to be caused by smoking. The Anti-Smoking and Non-Smokers Protection Act has been in force in Pakistan since 2002. Under which smoking in public places is a criminal offense which carries a penalty along with imprisonment.
۔ Most students develop tuberculosis (TB) due to excessive smoking. Parents, teachers and esteemed people of the society need to work together to take effective action against smoking. It has been observed that often promising and good boys are ruined by smoking. Smoking causes serious diseases such as heart disease and lung cancer and the smoker dies fifteen years before his average age.
Worryingly, about 1,200 children in the country are starting to smoke every day, meaning that two out of every five smokers are between the ages of ten and twelve. In public places for smokers Prohibition of smoking, access to tobacco products in educational institutions and sale of cigarettes to persons under the age of 18 have been banned. However, no complaint has been registered against the violators under the law. There are laws against doing so. Tobacco smoke hardens blood vessels, increasing the risk of heart attack and stroke. This smoke contains carbon monoxide gas which causes a lack of oxygen in the blood. Fifteen different types of diseases are spread by smoking, including lung cancer. About 90% of people with lung diseases are smokers, the more you smoke, the higher the risk of lung cancer. Forty percent of male patients who come to some hospitals in India suffer from various types of cancer caused by smoking. The second most common cancer in Pakistan is oral cancer. The main cause is smoking. Similarly, smoking causes cancer of the mouth, throat, esophagus, stomach, liver, bladder, pancreas and kidney. Can also be All forms of smoking, including cigarettes, pipes, cigars, hookahs, glass and tobacco products, such as betel, challah, gatka, etc., and sniffing tobacco, are all dangerous. More awareness of the dangers of tobacco in our society. does not exist. Therefore, it is important that the anti-smoking campaign be run aggressively with the full participation of the government, the public, schools, colleges and university students. The school curriculum should include articles on the harms of smoking and other social evils so that children are aware of this important information from an early age and can force their parents, relatives and neighbors to give up the habit. In this way, these children will grow up to be the cause of significant healthy change in society. We need to start many new healthy projects to keep our youth engaged in positive and constructive activities so that they can use their talents in a positive way which will not only improve their health but also the country’s development. We must continue to persuade our people to save their lives from being ruined. Parents are requested to help their children to get rid of addiction such as smoking. Instead of trying to recover, they wallow in their sadness and thus, experience more failure. Cigarette smoking for a few moments of fun can darken their future
Remember that all forms of smoking are harmful,
* The benefits of quitting smoking *
You may feel healthier and fresher, you are more likely to take daily medication, quit smoking the only way to longevity and good health for yourself and your loved ones.